Арт-мари's Journal, 13 Sep 19

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Weigh In record (no journal entry) for 13 September 2019

61.3 kg Lost so far: 0.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2019:

608 kcal

Fat: 31.41g | Prot: 29.99g | Carbs: 52.97g. Breakfast: Snickers Сникерс, Ясные Зори Ребрышки Свиные , Гороховый Суп. Lunch: Dolce Albero Смесь Орехи и Цукаты , Помидоры. more...

1590 kcal

Exercise: Cross Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Арт-мари's Journal, 13 Sep 19

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Арт-мари's Weight History