Weigh In record (no journal entry) for 12 September 2019
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68.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1359 kcal
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Fat: 67.61g | Prot: 105.58g | Carbs: 91.54g.
Breakfast: Morangos, Laranja Pêra, Ovo Mexido, Café. Lunch: Banana Prata, Sadia Mussarela, Tomates, Alface, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Peito de Frango no Forno, Grelhado ou Assado, Abóbora Cabotia, Jiló. Dinner: Manteiga (com Sal), Abóbora Cabotia, Tomates, Brócolis Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Pimentão Verde, Bife de Carne de Vaca. more...
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Gaining 0.0 kg a Week
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juliana furlotti's Weight History
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