nuraininm's Journal, 13 Sep 19

Alhamdulillahhhh
95.6 kg Lost so far: 19.4 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2019:
192 kcal Fat: 10.30g | Prot: 2.34g | Carbs: 22.86g.   Snacks/Other: Donat Dilapisi Gula. more...
Losing 2.8 kg a Week

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nuraininm's Weight History


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