Weigh In record (no journal entry) for 12 September 2019
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105.1 kg
Lost so far: 8.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1054 kcal
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Fat: 40.61g | Prot: 75.54g | Carbs: 90.56g.
Breakfast: St Hubert Oméga 3, Baguette, Bonne Maman Confiture Fraises. Lunch: Herta Blanc de Poulet sans Nitrite. Dinner: Clafoutis, Filet de Poulet, Huile d'Olive. Snacks/Other: Lindt Chocolat Noir Noisette du Piémont, Daddy Demi-Morceaux de Sucre, Nutella Biscuits. more...
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Gaining 0.3 kg a Week
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Bapton69's Weight History
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