So happy to be seeing some progress! Coming down from 164 and determined to make it back down into the 150’s! 💪🏼
|
73.0 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2019:
|
1728 kcal
|
Fat: 65.84g | Prot: 43.19g | Carbs: 216.22g.
Breakfast: Tea with Milk, Nature's Path Organic Flax Plus Multibran Cereal, Clif Bar Energy Granola. Lunch: Amy's Mexican Casserole Bowl. Dinner: Dim Sum BBQ Pork Buns, Trader Joe's Pork Gyoza Potstickers, Red Table Wine , Pastry filled with Potatoes and Peas (Fried). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna.c.gus's Weight History
|