Weigh In record (no journal entry) for 13 September 2019
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51.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1239 kcal
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Fat: 56.80g | Prot: 56.99g | Carbs: 133.52g.
Breakfast: Greenfields Original Yogurt, Mochi. Lunch: Peanut Sauce, Peanut Sauce, Peanut Sauce, Cooked Bean Sprouts (Fat Added in Cooking), Boiled Egg, Soft Silken Tofu . Dinner: Peanut Sauce, Fried Battered Fish, Peanut Sauce, Boiled Potato. more...
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1336 kcal
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Exercise:
Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Mei Wen Xin's Weight History
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