Weigh In record (no journal entry) for 12 September 2019
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60 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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941 kcal
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Fat: 31.66g | Prot: 63.74g | Carbs: 104.32g.
Breakfast: Pistaches Grillées à Sec (sans Sel Ajouté), Beurre, Pain Complet, Café (Brassée à partir de Motifs), Carrefour Bio Son D Avoine. Lunch: Melon, Veau, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Tomate Cœur de Bœuf, Delisse Fromage Blanc 3%. more...
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steady weight
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elise 35's Weight History
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