nduarte3's Journal, 12 Sep 19

Weigh In record (no journal entry) for 12 September 2019
99.8 kg Lost so far: 5 kg.    Still to go: 29.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2019:
119 kcal Fat: 9.16g | Prot: 6.61g | Carbs: 3.08g.   Breakfast: Limão, Aviação Manteiga com Sal, Ovo. more...
2452 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 1.0 kg a Week

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nduarte3's Weight History


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