Weigh In record (no journal entry) for 12 September 2019
|
53.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2019:
|
588 kcal
|
Fat: 16.74g | Prot: 20.00g | Carbs: 91.83g.
Breakfast: Гречка Отварная. Lunch: Start Мюсли Fruits, Активиа Бифидойогурт с Семенами Чиа, Активиа Drink & Go Манго и Чиа. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yanko oooo's Weight History
|