Weigh In record (no journal entry) for 12 September 2019
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1386 kcal
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Fat: 64.20g | Prot: 95.68g | Carbs: 103.28g.
Breakfast: Itambé Pro+ Chocolate. Lunch: Leven Snack Multicereal Tomate e Ervas Finas, Picanha. Dinner: Biosoft Granola Integral Leve Completa, Mel, Frooty Açaí + Banana. Snacks/Other: Presunto de Peru, Queijo Mozzarella, Molho Vinagrete, Ovo, Filé de Frango Grelhado. more...
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Losing 4.2 kg a Week
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annekarolineps's Weight History
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