Weigh In record (no journal entry) for 12 September 2019
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64 kg
Lost so far: 14.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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935 kcal
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Fat: 50.42g | Prot: 72.38g | Carbs: 49.36g.
Lunch: Bonduelle Épinard Feuilles Préservées, Galbani Ricotta, Petit Navire Thon Entier au Naturel Albacore. Dinner: Etorki Fromage de Brebis, Salade Verte, Super U Salade de Riz au Thon, Melon, Super U Salade de Riz au Thon, Salade Verte. more...
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3135 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 3 hours and 21 minutes, Resting - 12 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Fungi corsica's Weight History
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