Weigh In record (no journal entry) for 12 September 2019
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70.9 kg
Lost so far: 1.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1195 kcal
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Fat: 70.61g | Prot: 74.32g | Carbs: 66.85g.
Breakfast: Kaffee mit Milch. Lunch: Ja! Geriebener Emmentaler, Rote Zwiebeln, Rote Beete, Schwarze Oliven, REWE Maiskölbchen, Gewürzgurken, Aldi Rote Paprika, Radieschen, Chinakohl, Lidl Paprika Würstchen. Dinner: Aldi Kräuterbaguette, Nudelsalat, Bratwurst. Snacks/Other: Das Gesunde Plus Sportness Eiweiß Drink Vanille, Kekse. more...
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Losing 4.9 kg a Week
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angelinabaake6's Weight History
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