Weigh In record (no journal entry) for 12 September 2019
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86 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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633 kcal
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Fat: 48.20g | Prot: 26.02g | Carbs: 25.60g.
Breakfast: Простоквашино Молоко Отборное 4,1%, Творог 18%, Сгущенка, Вологжанка Сметана 18%, Голубика. more...
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Gaining 0.2 kg a Week
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swetikbig's Weight History
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