Weigh In record (no journal entry) for 12 September 2019
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70.8 kg
Lost so far: 15.8 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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765 kcal
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Fat: 19.36g | Prot: 37.94g | Carbs: 125.33g.
Breakfast: Банан, Грецкие Орехи, Овсяная Каша на Воде. Lunch: Курица Вареная, Смешанные Овощи (Замороженные). Dinner: Кукуруза Вареная. Snacks/Other: Сливы. more...
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Losing 0.4 kg a Week
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gorbynovaannna's Weight History
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