Weigh In record (no journal entry) for 12 September 2019
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92.2 kg
Lost so far: 0.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1669 kcal
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Fat: 58.06g | Prot: 109.82g | Carbs: 170.12g.
Breakfast: Rio Mare Tonno al Naturale, Valfrutta 100% Frullato Veggie, Pavlakis Hummus, Lemon, Tomatoes, Garlic, Peanut Butter, Skipper Succo di Pompelmo, Selex Contorno Grigliato, Funghidea Funghi Coltivati Interi, Conad Parmigiano, Barilla Ragù Contadino. Lunch: San Daniele Prosciutto Crudo, Lidl Pane Ciabatta, Conad Parmigiano, Lidl Polpette, Barilla Pasta Integrale Pennette Rigate. more...
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Losing 0.7 kg a Week
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Ah77ytrf's Weight History
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