Weigh In record (no journal entry) for 12 September 2019
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83.5 kg
Lost so far: 15.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1373 kcal
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Fat: 37.66g | Prot: 58.45g | Carbs: 209.98g.
Lunch: Болгарский Перец, Помидоры, Рис. Dinner: Персики, Молоки, Подсолнечное Масло, Капуста Белокочанная. Snacks/Other: Персики, Арбуз. more...
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Losing 4.2 kg a Week
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Mironova Irina's Weight History
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