Weigh In record (no journal entry) for 12 September 2019
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105.8 kg
Lost so far: 1.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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3001 kcal
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Fat: 223.02g | Prot: 212.71g | Carbs: 26.53g.
Breakfast: Krone Kodiak Wildlachs, Mayonnaise, Gurke (Geschält), Tomaten, Viva Vital Eiweißbrot, Zwiebeln, Aldi Bio Eier, Gut & Günstig Alaska Seelachs Schnitzel. Lunch: Aldi Grill-Käse, Netto Schweine Nackensteak. more...
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Gaining 2.8 kg a Week
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bobo1966's Weight History
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