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😢
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45.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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2412 kcal
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Fat: 76.54g | Prot: 158.21g | Carbs: 258.56g.
Breakfast: Ramo Galletas Artesanas , Café, Pampanini Queso Pera. Lunch: Pimentón, Zuquini, Guatila, Auyama, Coliflor Cocida (sin Grasa Añadida en la Cocina), Brócoli, Pechuga de Pollo a la Plancha. Dinner: Remolacha, Papa Criolla, Bimbo Pan Integral (57g), Sketos Yogurt Griego , Mandarinas, Té (Infusión), Arepa con Queso, Café, Pampanini Queso Pera. Snacks/Other: Pampanini Queso Pera Relleno de Bocadillo. more...
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Gaining 0.0 kg a Week
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LukasBeltran1's Weight History
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