Weigh In record (no journal entry) for 12 September 2019
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61.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1262 kcal
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Fat: 52.92g | Prot: 67.77g | Carbs: 137.72g.
Breakfast: Даниссимо Ванильный с Хрустящими Шариками, Мюсли, Простоквашино Творог 2%, Свекла Вареная. Lunch: Dolce Albero Смесь Орехи и Цукаты , Данон Даниссимо. Dinner: Окское Яйцо Отборное, Куриный Бульон, Прайм Стар Салат с Курицей и Овощами. Snacks/Other: Морковь, Простоквашино Творог 2%. more...
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1603 kcal
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Exercise:
Cross Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Арт-мари's Weight History
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