Weigh In record (no journal entry) for 12 September 2019
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66.5 kg
Lost so far: 10 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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656 kcal
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Fat: 17.93g | Prot: 38.52g | Carbs: 90.61g.
Breakfast: Fruttis Йогурт 5%, Персики. Lunch: Ветчина, Овощное Рагу. Dinner: Красные Помидоры, Овощное Рагу. more...
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Losing 2.8 kg a Week
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bylka.vkysnaia's Weight History
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