Weigh In record (no journal entry) for 12 September 2019
|
63.3 kg
Lost so far: 2.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2019:
|
182 kcal
|
Fat: 11.88g | Prot: 2.51g | Carbs: 16.50g.
Lunch: Milka Молочный Шоколад с Цельным Фундуком. Dinner: Milka Молочный Шоколад с Цельным Фундуком. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|