Weigh In record (no journal entry) for 12 September 2019
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52 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1207 kcal
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Fat: 31.78g | Prot: 30.15g | Carbs: 198.40g.
Breakfast: Telur Goreng, Kopi, Saus Tomat, Nasi Putih, Wortel. Dinner: Sambal Goreng, Daging Bebek, Gula Merah, Cilok, Nasi Jagung. Snacks/Other: Dua Kelinci Kacang Sukro. more...
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Gaining 0.2 kg a Week
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novita maulidia's Weight History
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