Weigh In record (no journal entry) for 12 September 2019
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63.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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739 kcal
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Fat: 26.58g | Prot: 29.45g | Carbs: 91.39g.
Breakfast: 7-11 茶葉蛋, 7-11 蒸地瓜, 黑咖啡. Lunch: 7-11 燻雞鮮蔬三明治. Dinner: 餛飩麵, 桂冠 雲吞. more...
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Gaining 0.7 kg a Week
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vivi1104su's Weight History
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