Weigh In record (no journal entry) for 11 September 2019
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122.6 kg
Lost so far: 12.4 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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752 kcal
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Fat: 63.73g | Prot: 35.04g | Carbs: 9.16g.
Lunch: Aviação Requeijão Cremoso, Italac Creme de Leite, Abobrinha Refogada, Aurora Linguiça Calabresa. Dinner: Alface, Aurora Linguiça Calabresa, Paleta Bovina, Liza Molho para Salada Queijos, Tomates, Molho de Tomate. Snacks/Other: Coca-Cola Coca-Cola Zero, Da Colônia Amendoim Torrado sem Pele. more...
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4128 kcal
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Exercise:
Elliptical - 11 minutes, Bike Machine (Cycling) - 30 minutes, Treadmill - 35 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Aline Cristina ☆'s Weight History
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