Weigh In record (no journal entry) for 11 September 2019
|
63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2019:
|
2182 kcal
|
Fat: 125.76g | Prot: 82.65g | Carbs: 177.08g.
Breakfast: Łowicz Dżem Truskawkowy 100%, Felix Pasta Orzechowa, Kupiec Płatki Owsiane Górskie. Lunch: McDonald's McWrap Klasyczny Chrupiący Kurczak. Dinner: Pasibus Awokadus. Snacks/Other: Lipton Herbata Zielona Malina i Truskawka, Kawa z Mlekiem, Kawa Capuccino , Kawa z Mlekiem. more...
|
|
2805 kcal
|
Exercise:
Studying - 6 hours, Bike Machine (Cycling) - 1 hour, Ballet - 1 hour, Resting - 10 hours, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schudne:p's Weight History
|