Weigh In record (no journal entry) for 10 August 2019
|
79.2 kg
Lost so far: 31.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
567 kcal
|
Fat: 31.78g | Prot: 35.43g | Carbs: 39.11g.
Breakfast: Омлет или Яичница с Овощами. Lunch: Дивный Берег Горбуша Соленая Ломтики. Dinner: Омлет с Помидорами. Snacks/Other: Арбуз, Dove Молочный Шоколад, Миндаль. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fkusaeva2019's Weight History
|