Weigh In record (no journal entry) for 11 September 2019
|
58.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2019:
|
1018 kcal
|
Fat: 26.65g | Prot: 130.95g | Carbs: 58.35g.
Lunch: Huevo Duro, Lider Atún Desmenuzado al Agua, Super Pollo Filetitos de Pollo, Arroz Integral (de Grano Medio, Cocido). Dinner: Zanahoria, Pepino (Pelado), Super Pollo Filetitos de Pollo. Snacks/Other: BPI Sports Best Protein , Huevo Cocido, Acelga Cocida. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcela sosa's Weight History
|