Weigh In record (no journal entry) for 11 September 2019
|
83.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2019:
|
278 kcal
|
Fat: 17.33g | Prot: 26.19g | Carbs: 3.79g.
Breakfast: Фрегат Тунец Натуральный, Огурец (с Кожурой), Селянське Сливки 8%, Жареное Яйцо. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ne_ver_mind's Weight History
|