Weigh In record (no journal entry) for 11 September 2019
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78 kg
Lost so far: 26.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1315 kcal
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Fat: 27.08g | Prot: 60.25g | Carbs: 174.38g.
Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Arroz Branco (Cozido), Feijão Carioca. Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Havanna Alfajor de Chocolate, Budweiser Cerveja Long Neck. more...
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Gaining 0.0 kg a Week
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Oi_vanessa's Weight History
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