Weigh In record (no journal entry) for 11 September 2019
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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870 kcal
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Fat: 24.68g | Prot: 72.26g | Carbs: 85.28g.
Lunch: Brócolis Cozido, Andorinha Azeite de Oliva Extra Virgem, Alho, Itacolomy Manteiga com Sal, Elefante Extrato de Tomate, Filé de Frango Grelhado, Itambé Pro+ Chocolate. Dinner: Yogoberry Frozen Yogurt. more...
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Losing 3.2 kg a Week
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annekarolineps's Weight History
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