Weigh In record (no journal entry) for 31 July 2019
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 11.00g | Prot: 32.60g | Carbs: 221.38g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Tempe Goreng, Sayur Asem, Nasi Putih. Dinner: Sate Ayam, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Pisang Raja Direbus Matang, Apel, Pepaya, Pepaya. more...
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dewi_00876's Weight History
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