Weigh In record (no journal entry) for 11 September 2019
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64.1 kg
Lost so far: 14 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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969 kcal
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Fat: 51.28g | Prot: 74.29g | Carbs: 57.77g.
Lunch: Pastèque, Melon, Cuisse de Poulet, Tomates. Dinner: Échalotes, Bonduelle Épinard Feuilles Préservées, Soignon Chèvre, Carrefour Tomme de Brebis, Salade Verte, Galbani Ricotta, Marque Repère Thon Entier Albacore au Naturel. more...
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3343 kcal
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Exercise:
Sleeping - 7 hours, Bicycling (moderate) - 21/kph - 3 hours and 46 minutes, Resting - 13 hours and 14 minutes. more...
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Losing 0.7 kg a Week
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Fungi corsica's Weight History
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