Weigh In record (no journal entry) for 11 September 2019
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68.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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432 kcal
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Fat: 11.75g | Prot: 36.23g | Carbs: 50.31g.
Breakfast: 3 Corações Café Extra Forte, Suco de Limão. Lunch: Ovo Cozido, Morangos. Dinner: Alface de Folha Verde, Tomates, Repolho, Alho, Nat Filezinho Sassami. Snacks/Other: 3 Corações Café Extra Forte, Maçã. more...
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Losing 1.1 kg a Week
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rosaura.peixoto's Weight History
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