Weigh In record (no journal entry) for 11 September 2019
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67.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 September 2019:
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1602 kcal
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Fat: 51.31g | Prot: 64.52g | Carbs: 217.28g.
Breakfast: Dia Bolacha Maria, Maçã, Nespresso Café Expresso, Café Expresso. Lunch: Continente Crepes Chocolate Belga, Gomas, Casa Morando Couscous Mediterrâneo, Santiago Queijo Fresco Magro, Continente Salada Ibéria. Dinner: Melão, Bacalhau à Brás, Bacalhau à Brás. Snacks/Other: Salutem Gengibre Desidratado em Cubos. more...
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1885 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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DanielaTG8's Weight History
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