Weigh In record (no journal entry) for 11 September 2019
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62 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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519 kcal
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Fat: 19.03g | Prot: 14.62g | Carbs: 71.65g.
Breakfast: Пятерочка Яблоко Сезонное , Кофе с Молоком и Сахаром, Омлет с Молоком. Snacks/Other: Домашняя Выпечка Пирожок с Вишней. more...
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Losing 2.3 kg a Week
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CreoriftT's Weight History
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