Weigh In record (no journal entry) for 11 September 2019
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82.5 kg
Lost so far: 6.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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359 kcal
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Fat: 8.82g | Prot: 23.09g | Carbs: 50.70g.
Breakfast: Авида Молоко 2,5%, Магнит Банан. Lunch: Авида Кефир 1%. more...
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steady weight
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