Weigh In record (no journal entry) for 11 September 2019
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100.4 kg
Lost so far: 18.7 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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920 kcal
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Fat: 43.98g | Prot: 76.82g | Carbs: 56.12g.
Breakfast: Вареное Яйцо. Lunch: Жареная или Запеченная Куриная Грудка, Картофель Фри. Dinner: Красные Помидоры, Творог 5%. more...
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Losing 0.1 kg a Week
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ChertoFFka13's Weight History
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