Weigh In record (no journal entry) for 11 September 2019
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53.7 kg
Lost so far: 44.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1305 kcal
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Fat: 36.57g | Prot: 49.97g | Carbs: 163.92g.
Breakfast: Bonneterre Lait Amande Caramel, Mymuesli Blaubeervanille Granola, Zespri Kiwi Gold, Café Expresso. Lunch: Raisins, Framboises, Dulano Filet de Poulet , Tarte au Citron Meringuée, Vin Rosé, Pom'lisse Rösti, Notre Jardin Haricots Plats Coupés, Patak's Sauce Curry Korma. Dinner: Célébrations Dove Caramel, Sondey Tartelettes Caramel Chocolat au Lait , Raisins, Saint Alby Rôti de Porc Cuit aux Herbes, Picard Soupe Courge Butternut Patate Douce Carotte, Vin Rosé. more...
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Gaining 0.4 kg a Week
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