Weigh In record (no journal entry) for 11 September 2019
|
68.9 kg
Lost so far: 8.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2019:
|
929 kcal
|
Fat: 43.72g | Prot: 78.81g | Carbs: 42.09g.
Breakfast: Pêches, Président Beurre Tendre Demi-Sel, Carrefour Pain Complet. Lunch: Melon, Herta Le Bon Paris -25% de Sel, Lesieur Huile Isio 4, Oeuf Dur, Salade Verte. Dinner: Pêches, Carrefour Discount Chocolat Noir 70%, St Môret Ligne & Plaisir 8%, Poulet Grillé (Peau Pas Mangée). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annicklemarec's Weight History
|