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we zijn er bijna!
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81.6 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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2163 kcal
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Fat: 93.75g | Prot: 88.30g | Carbs: 225.98g.
Breakfast: SPAR Rauwkostmengeling, Aldi Kippenwit, Aldi Kaas, Varkensgebraad, Leidingwater, Koffie met Melk en Suiker, Bruine Boterham. Lunch: Varkensgebraad, Délifin Kalkoensalami, Leidingwater, Koffie met Melk en Suiker, Aldi Kippenwit, Kaas, Bruine Boterham, SPAR Rauwkostmengeling. Dinner: Aldi Vol Au Vent, Aldi Wortelpuree. Snacks/Other: Chips (Gezouten), Gemengde Notenmix, Coca-Cola Coca-Cola Zero (Blikje), Whisky, Jonagold, Eat Natural Fruit & Nut Bar Almond & Apricot. more...
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Losing 0.3 kg a Week
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wipschutter's Weight History
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