Repigo's Journal, 11 Sep 19

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Weigh In record (no journal entry) for 11 September 2019

61 kg Lost so far: 5.7 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2019:

2165 kcal

Fat: 65.14g | Prot: 96.58g | Carbs: 210.46g. Breakfast: Papaya. Lunch: Huevo Cocido, Recondo Pan Tostado Integral, Dorada. Dinner: Croquetas de Jamón, Vino Tinto de Mesa, Pan Blanco, Macarrones. Snacks/Other: Panrico Donuts Fondant, Panrico Donuts Fondant. more...

1742 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Repigo's Weight History

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Repigo's Journal, 11 Sep 19

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Repigo's Weight History