Weigh In record (no journal entry) for 11 September 2019
|
88.5 kg
Lost so far: 0.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2019:
|
962 kcal
|
Fat: 34.65g | Prot: 39.56g | Carbs: 129.38g.
Breakfast: Омлет или Яичница с Колбасой, Слабое Кофе с Сахаром. Lunch: SPAR Салат с Помидорами и Сыром. Dinner: Балтика Пиво 0, Сухие Макароны из Цельной Пшеницы. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
анечка100292's Weight History
|