Weigh In record (no journal entry) for 11 September 2019
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65 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1552 kcal
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Fat: 79.77g | Prot: 66.02g | Carbs: 146.57g.
Breakfast: Авокадо, Вареное Яйцо, Hochland Творожный Сыр Сливочный, Хлеб Черный. Lunch: Куриная Грудка, Лаваш Армянский, Помидоры. Dinner: Рахат Темный Шоколад 65%, Рахат Темный Шоколад 65%. Snacks/Other: Красные Яблоки. more...
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steady weight
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helena.elena's Weight History
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