Weigh In record (no journal entry) for 11 September 2019
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92.4 kg
Lost so far: 1.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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175 kcal
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Fat: 9.25g | Prot: 8.40g | Carbs: 15.23g.
Breakfast: Gerstenbrot, Gut & Günstig Delikatess Bierschinken, Schwarztee, Lätta Margarine. more...
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Gaining 3.5 kg a Week
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Andreas T.'s Weight History
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