Weigh In record (no journal entry) for 11 September 2019
|
69.7 kg
Lost so far: 9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2019:
|
74 kcal
|
Fat: 4.50g | Prot: 8.70g | Carbs: 0.00g.
Snacks/Other: Gruntaler Сыр Легкий 30%. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aliona Lazutkina's Weight History
|