Weigh In record (no journal entry) for 11 September 2019
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71 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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708 kcal
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Fat: 28.12g | Prot: 30.91g | Carbs: 98.99g.
Breakfast: Eco Botanica Зефир, Кофе с Сахаром, Магнит Банан. Lunch: Шармэль Зефир Яблочный, Хлеб Черный, ЯНТА Котлета Куриная Рубленая, Борщ со Свининой. Snacks/Other: Пятерочка Груша Сезонная . more...
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steady weight
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sselezneva428's Weight History
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