Weigh In record (no journal entry) for 10 September 2019
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49 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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698 kcal
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Fat: 19.25g | Prot: 40.97g | Carbs: 97.04g.
Breakfast: Maná Livianas Sabor Vainilla, Mandarinas, Frutillas, Café. Lunch: Pizza de Queso (36 Cm, Masa Delgada). Dinner: Verónica Leche Parcialmente Descremada, ENA Whey Protein (30g). Snacks/Other: La Paulina Queso Port Salut, Banana, Valente Vainillas. more...
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1502 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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