Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Feronica Wong
Journal
11 Sep 19
Feronica Wong's Journal, 11 Sep 19
Feronica Wong's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 September 2019
65 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 11 September 2019:
715 kcal
Fat: 27.19g | Prot: 83.42g | Carbs: 33.23g.
Breakfast:
Ready-to-Drink Soy Milk.
Lunch:
Broccoli, Boiled Egg, Fried Chicken Breast No Coating (Skin Not Eaten).
Dinner:
Broccoli, Boiled Egg, Fried Chicken Breast No Coating (Skin Not Eaten).
Snacks/Other:
Milk.
more...
1949 kcal
Exercise:
Spinning - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Feronica Wong's Weight History
View Complete History