Weigh In record (no journal entry) for 10 September 2019
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65.1 kg
Lost so far: 11.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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952 kcal
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Fat: 73.76g | Prot: 45.87g | Carbs: 24.89g.
Breakfast: Melitta Café Tradicional. Lunch: Gallo Azeite de Oliva Extra Virgem, Alface, Hellmann's Maionese, Jaguacy Avocado, Escarola Refogada, Picanha Suina. Dinner: Dicel Palmito de Pupunha, Batata Assada, Alface, Escarola Refogada, Sadia Picanha Suína Temperada, Hellmann's Maionese. more...
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Losing 4.6 kg a Week
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melissa.gimenes's Weight History
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