Weigh In record (no journal entry) for 10 September 2019
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62.5 kg
Lost so far: 19.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1506 kcal
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Fat: 98.91g | Prot: 78.88g | Carbs: 25.70g.
Lunch: Copra Óleo de Coco Extra Virgem, Seara Linguiça Toscana, Ovo, Korin Hambúrguer de Costela. Snacks/Other: Vinho Cabernet Sauvignon, Qualitá Nozes sem Casca, Ypy Sorvete Lowcarb Premium. more...
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Losing 0.5 kg a Week
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Comments
Minha barra agora está azul! Falta só meio kilo agora. Força na peruca!!!
10 Sep 19 by member: Riboneta
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10 Sep 19 by member: PatríciaRuiz
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Riboneta's Weight History
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